• About
    • About Me
    • About Physiotherapy
    • About Yoga
  • Resources
    • Pain Journey Workbook
    • Free Pain Education Booklet
    • Free Chair Yoga Booklet
  • CHRONIC PAIN 101 COURSE
  • BOOK WITH ME
  • About
    • About Me
    • About Physiotherapy
    • About Yoga
  • Resources
    • Pain Journey Workbook
    • Free Pain Education Booklet
    • Free Chair Yoga Booklet
  • CHRONIC PAIN 101 COURSE
  • BOOK WITH ME

Recent Posts

  • Fibromyalgia: Causes, Symptoms & Treatment
    In Pain Science
  • Things That Change When You Exercise For Health And Not Weight Loss
    In Wellness
  • How Acceptance And Commitment Therapy Can Help Chronic Pain
    In Pain Science

Pain Journey Workbook

Get my 13-page pain journey workbook via Etsy by clicking the following link: https://www.etsy.com/shop/empoweredmovement/?etsrc=sdt

PHYSIOTHERAPIST &
YOGA INSTRUCTOR

  Empowering people to feel safe in their bodies with movement and trauma-informed care.

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Acceptance ACT ChronicPain exercise flexibility mobility movement PainEducation play stretching TraumaInformed Work Yoga

Recent Posts

  • Fibromyalgia: Causes, Symptoms & Treatment
    In Pain Science
  • Things That Change When You Exercise For Health And Not Weight Loss
    In Wellness
  • How Acceptance And Commitment Therapy Can Help Chronic Pain
    In Pain Science

Acknowledgement

I gratefully acknowledge the unceded territory of the lək̓ʷəŋən and W̱SÁNEĆ nations — colonially known as Victoria, BC — as the land on which I live, work and play.

contact: audrianaphysio@gmail.com

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