• About
    • About Me
    • About Physiotherapy
    • About Yoga
  • Resources
    • Pain Journey Workbook
    • Free Pain Education Booklet
    • Free Chair Yoga Booklet
  • CHRONIC PAIN 101 COURSE
  • BOOK WITH ME
    • Book at Mend
    • Book at Helmcken
  • About
    • About Me
    • About Physiotherapy
    • About Yoga
  • Resources
    • Pain Journey Workbook
    • Free Pain Education Booklet
    • Free Chair Yoga Booklet
  • CHRONIC PAIN 101 COURSE
  • BOOK WITH ME
    • Book at Mend
    • Book at Helmcken

Recent Posts

  • Chronic Pain & Neurodivergence: Is There A Link?
    In Pain Science
  • Exercising for EDS and Hypermobility: Ways to Feel Safe with Movement
    In Wellness
  • Fibromyalgia: Causes, Symptoms & Treatment
    In Pain Science
  • Pain Science

    Chronic Pain & Neurodivergence: Is There A Link?

    / April 21, 2025 / 0 Comments

    Lately, I’ve been hearing a lot about the link between neurodivergence and chronic pain conditions. It seems like more and more I come across people with a diagnosis of ADHD or Autism (or…

    read more
  • Pain Science

    Fibromyalgia: Causes, Symptoms & Treatment

    / October 1, 2024 / 0 Comments

    Fibromyalgia: What It Is Fibromyalgia is a fairly common syndrome in the general population, with a prevalence of 2-3% of people worldwide. Women are 3x as likely to have Fibromyalgia than men.  Fibromyalgia…

    read more
  • Pain Science

    What are the Different Types of Pain?

    / April 23, 2023 / 0 Comments

    When learning about pain, it can be helpful to note that there are different types of pain. Let’s learn about them below! Firstly, knowing the difference between acute and chronic pain can be…

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PHYSIOTHERAPIST &
YOGA INSTRUCTOR

  Helping people heal by finding body empowerment.

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AUDRIANA | PHYSIO | YOGA | CHRONIC PAIN

audrianaphysio

Helping you heal by finding body empowerment ✨️
🫶body affirming physiotherapist
🧘‍trauma-informed yoga teacher
⬇️freebies, info, + resources⬇️

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Acceptance ACT ChronicPain EDS exercise flexibility hypermobility mobility movement PainEducation play stretching TraumaInformed Work Yoga

Recent Posts

  • Chronic Pain & Neurodivergence: Is There A Link?
    In Pain Science
  • Exercising for EDS and Hypermobility: Ways to Feel Safe with Movement
    In Wellness
  • Fibromyalgia: Causes, Symptoms & Treatment
    In Pain Science

Acknowledgement

I gratefully acknowledge the unceded territory of the lək̓ʷəŋən and W̱SÁNEĆ nations — colonially known as Victoria, BC — as the land on which I live, work and play.

contact: audrianaphysio@gmail.com

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