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3 MORE Daily Habits You Can do to Help Your Chronic Pain
Last month I shared 3 daily habits you can do to help your chronic pain. This month I share 3 more daily habits! These habits continue to focus on the nervous system. By…
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What are the Different Types of Pain?
When learning about pain, it can be helpful to note that there are different types of pain. Let’s learn about them below! Firstly, knowing the difference between acute and chronic pain can be…
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5 Tips for Managing Chronic Pain At Work
Managing chronic pain while having a job can be difficult. Here are 5 tips to help you manage chronic pain while at work: Practice self-care: take time to stretch, deep breathe, use heat…